My goal is to help individuals create meaningful changes in their lives that allow them to feel present, fulfilled, and emotionally balanced. I utilize a variety of empirically validated treatment models that differ depending on your struggles. With the use of these models I help patients become more aware of their thoughts and emotions and to learn how to manage them in a way that creates a sense of peace and freedom. I work collaboratively with patients to help them discover what is truly meaningful in their lives and empower them to take action and make change. In addition, I help patients discover their true identity and increase their ability to live more in the present moment.
I offer individual psychotherapy and couples therapy. Remote therapy is offered for those who are unable to attend therapy in person due to various circumstances including, but not limited to, agoraphobia, depression, distance, disability, ect.